MY BLOG

Health

Symptoms of stress given off by your body

Stress is something that we all have to deal with on a regular basis. It starts as harmless or manageable, but, if we overlook it …

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Self-development

Solutions to low self-esteem for men

We have looked at what the problem is. We have also looked at how we can detect the specific characteristics of this issue. Now, we …

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Self-development

Signs of low self-esteem in men

To help ourselves and also the people who are close to us, firstly we need to detect a certain problem and then we can start …

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Self-development

CAUSES OF LOW SELF-ESTEEM IN MEN:

Recent research has shown that low self-esteem or low self-confidence among men is growing at an alarming rate. The study conducted shows that nearly one …

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Health

How travelling affects your sleep

We all love to travel. We enjoy going to new and exotic places. We get to meet new people, culture, and discover places that we …

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Health

How to improve sleep (External factors)

External factors that help to improve sleep Sleep is an essential part of life and it can also help to determine how we are going …

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